Posts By: chirolane

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com This is a Job for SuperFood! The old saying ‘An apple a day…’ has some truth to it. If someone were to ask for a list of the top most nutritious foods, no list would be complete without mentioning the following: 1. Apples– Loaded with Vitamin C, fiber and antioxidants, these… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com How To Lift Things For healthy lifting, lift with your legs, keep the load close to your body and get help. One of the best ways to keep your back pain-free, and one that all too many overlook, is the fine art of proper lifting. Think about how you lift a… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Work-Life Conflicts Contribute to Back Pain Groundbreaking research is looking at the relationship of work-life conflicts (WLC) and musculoskeletal disorder (MSD) such as back pain, neck pain, etc.  Work-life conflicts are defined as the conflicts that arise between people’s work demands and the other demands of their daily life. The most recent… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Pesticides = Impact On Children Mental Development I have written about the topic of pesticides before but this study concerns children and I have not touched on the impact of pesticides on children. Organophosphates are pesticides widely used around the world in agriculture, homes, gardens and veterinary practices. Commercial names include parathion, malathion, methyl parathion,… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com High Amount of Cell Phone Use Can Cause Depression I am not 100% on board with these results but this study raises topics for discussion about using cell phones and depression While there are many theories of possible negative effects of mobile phone use, much of the actual data is still… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Vitamin D for Better Eyesight in Women A new study has found that “among women younger than 75 years, intake of vitamin D from foods and supplements was related to decreased odds of early AMD (Age-related macular degeneration).” Better eyesight is just another one of the many benefits of vitamin D. Read… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Obesity Quadruples Knee Arthritis Risk Does this really come as a surprise.  If you subject a joint (the knee) to constant stress it will warp (develop osteoarthritis).  In the body, this is called “Wolff’s Law” A new study found that “obesity is a risk factor for many conditions, including knee OA (osteoarthritis).”… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Many Benefits of a Vegetarian Diet I am not a vegetarian but studies show that it can have many benefits.  What I have learned is that we can all benefit from trying to be “more vegetarian” and/or try to eat less meat to get many of these same benefits. There are… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Overweight at Midlife = Dementia Later On Evidence continues to suggest that our health habit earlier in life impact our health later on. A study of people over age 65 found that “both overweight and obesity at midlife independently increase the risk of dementia, AD (Alzheimer disease), and VaD (vascular dementia).”… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Pistachios Improve Erectile Function Who doesn’t love pistachio nuts?  Well now there more to these nuts than we thought! Research has determined that a “3-week pistachio diet applied to patients with ED (Erectile Dysfunction) resulted in a significant improvement in erectile function parameters.” The improvement was seen in men who ate 100 grams (about… Read more »