Posts By: chirolane

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Adopting a more Vegetarian Diet Increase Longevity Vegans and vegetarians are still pretty rare in the U.S. In a Gallup poll from 2018, only about 8% of 30- to 49-year-olds said they were vegetarians and 4% said they were vegans. Surprisingly, fewer young folks, 18 to 29, were off meat: 7% were vegetarian and… Read more »

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Making bad ‘Healthy Choices’ You have a lot of options when you’re trying to eat right, but not all choices are what they seem. Some that sound healthy can actually have the opposite effect. Drinking Diet Soda While cutting down on sugar is good for you, artificial sweeteners may cause different issues. Studies show that… Read more »

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK ONLY 12% OF AMERICANS ARE METABOLICALLY HEALTHY Trends help sound alarm for efforts to lower associated risk of types 2 diabetes, heart disease and other complications Date: November 28, 2018 Source: University of North Carolina at Chapel Hill The prevalence of metabolic health in American adults is ‘alarmingly low,’ even among people who are… Read more »

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Foods With A Great Deal of Protein (not meat) Chickpeas With about 6 grams of protein apiece, eggs are an excellent source of protein, this vital nutrient. But lots of other foods offer as much or more. For example, chickpeas (also known as garbanzo beans) provide nearly 8 grams of protein per 1/2 cup…. Read more »

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com FMCSA Says Drug and Alcohol Violations Surpass 30,000 So Far in 2020 s Washington D.C. – The Federal Motor Carrier Safety Administration (FMCSA) has released the July summary report of its Drug and Alcohol Clearinghouse revealing nearly 5,000 violations. On Monday, the FMCSA provided another update on its Clearinghouse indicating more than 30,000 drug… Read more »

 safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Dr. Lane Doesn’t Have a Doctor It is true!  Dr. Lane doesn’t have a doctor (and hasn’t had one for 3 years) to take care of his health care needs – he has an APRN, Alice Coscia of Harrison Medical Group (973-484-2584).  Not everyone needs to see a doctor for their routine medical needs,… Read more »

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Living While Black I am a Jewish White Guy.  All I can say is that this column is long overdue.  I am writing to white guys about what it is to be a black guy in the United States.  This is not Dr. Lane becoming “woke”  – it is just one guy stating the… Read more »

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Aerobic versus Strength Training:  Which One Is For You? Identical twins were tested as to which workout regimen gave them the most improvement, Aerobic training or Strength Training. They had one twin use lifting weight to wors to trim her down and stay strong. The other twin did nothing but aerobics. This model was… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Spine Problems Are you glad you can stand or sit upright? Thank your spine, a stack of little bones called vertebrae along the center of your back, from your seat to your neck. It supports your head, shoulders, and upper body. Your spine plays another key role: The vertebrae make a tunnel for your spinal… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Other Diabetes, Diabetes Type 1: Diabetes Inspidus Diabetes Type 1 or Diabetes Inspidius looks like the more well-known diabetes, Diabetes Mellitus because the patient urinates a great deal but the cause is different. With Diabetes Mellitus (or Type 2 diabetes) the cause is either a lack of the hormone insulin or a lack… Read more »