Eating Nuts May Help Stop Your Path to Type 2 Diabetes

Eating Nuts May Help Stop Your Path to Type 2 Diabetes

 Eating nuts could help protect against the development of type 2 diabetes in individuals who are already at high risk for the disease, 2 new studies suggest.

Researchers from Spain and the United States reported on the potential benefits of pistachio nuts and almonds, so-called “tree nuts,” here at the 2014 European Congress on Obesity.

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