Foliate Helps Teens Get Better Grades

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Foliate Helps Teens Get Better Grades

A new study found that the amount of folate (folic acid) consumed by teens can impact how they do in school. Specifically the study found that “folate intake had a positive association with academic achievement in the 15-year-olds.” The best sources of folate are fruits and vegetables, followed by grains and nuts.

via Blogger http://chiropractic-lane.blogspot.com/2013/11/foliate-helps-teens-get-better-grades.html