Iron Supplements Boost Physical Performance in Women

Iron Supplements Boost Physical Performance in Women

Daily iron supplementation can boost physical performance in women of reproductive age (WRA), according to findings from a new review of the literature. The researchers who conducted the study said their findings provide a strong rationale for preventing and treating iron deficiencies among women.

The study, by Sant-Rayn Pasricha, PhD, from the Department of Medicine, University of Melbourne, Australia, and colleagues, was published online April 9 in the Journal of Nutrition.

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