Reasons You’re Not Losing Belly Fat
You’re Into the Wrong Foods
You’re Just Too Into Food
There is nothing good that comes from smoking anything. Nothing.
You’re Not Exercising Enough
You’re Doing the Wrong Exercises
You Like Beer
Sports and Energy Drinks Fill Your Fridge
Soda and sugary drinks of any kind. Bad. All of them. They all = FAT
You’re Not Drinking Enough Water
BUT, your perseverence will always overcome genetics! Your can eat carefully and exercise properly and overcome any genetic issue.
You’re Not Sleeping Well
- Put down the phone. Yes, you! The phone keeps you awake.
- Turn off the laptop. Nothing will happen. Trust Dr. Lane
- Go to bed at the same time each night.
You’re Obsessed With the Scale
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