Posts Tagged: Blogger

Going to The Gym: That’s “ME TIME” – Use It to Improve Yourself!

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Going to The Gym: That’s “ME TIME” – Use It to Improve Yourself!  When you go to the gym, you are utterly selfish and at Chiropractic Lane, we thank you!  It is 100% “me time”, after ll, who else benefits?  Just you! But is it selfish?  If you are a mom (especially… Read more »

Up to 39% of Premature Deaths Preventable, CDC Says

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Up to 39% of Premature Deaths Preventable, CDC SaysUp to 39% of annual premature deaths from the 5 leading causes of death could be prevented, the Centers for Disease Control and Prevention (CDC) reported today.CDC researchers provide, for the first time, a state-by-state analysis of premature deaths of US residents for each… Read more »

Most Agree: Doctors Prescribe Too Much

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Most Agree: Doctors Prescribe Too Much Over half of the nation believes that medical doctors are prescribing too many drugs. According to a “national telephone survey, 52% (of Americans) said there are too many prescriptions written for drugs by doctors.” Taking any drug, prescription or over-the-counter, should be avoided if possible. When… Read more »

Healthy Diet Reduces Birth Defects

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Healthy Diet Reduces Birth Defects A healthy diet can help protect newborn children from birth defects.  A recent study found that “increasing diet quality… was associated with reduced risks for the birth defects studied.” In addition, researchers concluded that their results “suggest that dietary approaches could lead to further reduction in risks… Read more »

Exercise-induced Muscle Fatigue: Know When to Stop

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Exercise-induced Muscle Fatigue: Know When to Stop Exercise makes us tired. A new study helps to elucidate why and also suggests that while it is possible to push through fatigue to reach new levels of physical performance, it is not necessarily wise. On the surface, exercise-related fatigue seems simple and easy to… Read more »

Discs: The Ball Bearings of the Spine

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Discs: The Ball Bearings of the Spine Like a ball bearing, each vertebra rotates around the soft center of the disc, permitting turning and bending. They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs are the “ball bearings” of the spine. Separating each vertebra, they create the necessary spacing for… Read more »

At Chiropractic Lane, One Size Doesn’t Fit All!

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com At Chiropractic Lane, One Size Doesn’t Fit All! Your adjustment will be tailored to meet your individual needs. You may have noticed that at other chiropractor’s offices, from one visit to the next, your adjustments all seem the same. Your treatment is the same.  Nothing changes but you are told you need… Read more »

Let Those Kids Play (outside)!

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Let Those Kids Play (outside)! Consider how many hours are wasted amusing ourselves watching television! Have you noticed changes in your children’s personalities — increased irritability, impatience, even hostility? Or have you seen them even in yourself? Do you notice that time seems to fly away from you, and that the contentment… Read more »

Is Your Body Trying to Tell You Something?

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Is Your Body Trying to Tell You Something? What’s your check engine light trying to tell you about your body? Tired? Thirsty? It’s Because Your Body Is Trying to Tell You Something… Each of us is given this amazing, self-healing, self-regulating body. And, thankfully, it takes care of millions of details all… Read more »

Keep it Simple: Easy and Affordable Ways to Slim Down and Stay Healthy

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Keep it Simple: Easy and Affordable Ways to Slim Down and Stay Healthy Did you know, people who walk their dog 20 minutes a day lose more weight? Are your kids, family or life, making it impossible to exercise for an hour every day? I understand. The pressure to exercise can feel really overwhelming… Read more »