Tomatos to Protect Your Man’s ‘Tomatos’
Tomatoes contain high levels of a polyphenolic compound known as lycopene that’s made more bioavailable when heated. Other foods high in this nutrient include red bell peppers, watermelon, papaya and guava.
Lucky for you, tomato season is right around the corner. For fabulous recipes using cooked and canned tomatoes, preorder Dr. Mike Roizen‘s “What to Cook When Cookbook” — in August you can discover dishes such as Chunky Roasted Tomato Salsa, Eggplant Sliders El-Roma and Pasta with Harissa-Roasted Cherry Tomatoes and Spinach.
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