Posts By: chirolane

Keeping Fit as a Gamer

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Keeping Fit as a Gamer: Even the Geeks Can Keep Trim, a guest post  by Elizabeth Reed. As my career choice keeps me in a computer chair for 10 hours per day, I don’t get much exercise. Since I pride myself as a semi-advanced gamer, my hobbies keep me in the sitting… Read more »

Heart Disease = Dementia For Older Women

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Heart Disease = Dementia For Older WomenOlder women with a history of heart trouble were more likely to develop thinking and memory problems than those without heart disease, it was found in a new study.Women who’d had a heart attack, in particular, were twice as likely to see declines in their… Read more »

Why Women’s Immune Systems Are Stronger Than Men’s (DISCOVER reprint)

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com This was a fascinating article in DISCOVER magazine: Why Women’s Immune Systems Are Stronger Than Men’s By Gemma Tarlach | December 23, 2013 2:00 pm Women overreacting is an old and tired stereotype — but there’s some truth to it, at least immunologically speaking. In a new study, researchers found that women’s immune… Read more »

Consuming Curry Reduces Tendonitis (tendon inflammation)

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Consuming Curry Reduces Tendonitis Drugs are the usual prescription for treating tendonitis inflammation. But a new study discovered a more natural approach. Researchers note that “these results demonstrate, for the first time, a potential role for curcumin in treating tendon inflammation.”  Curcumin is found in the Indian spice turmeric and is… Read more »

Red Meat Associated with Diabetes

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Red Meat Associated with Diabetes A new study found that “red meat consumption, particularly processed red meat, is associated with an increased risk of T2D (type 2 diabetes).”The authors estimated that “substitutions of one serving of nuts, low-fat dairy, and whole grains per day for one serving of red meat per… Read more »

Children and Spinal Pain

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Children and Spinal Pain While most adults have experienced back or neck pain at some point in their lives, back and neck pain in children can go unnoticed or overlooked. Childhood spinal pain can often be viewed as “growing pains” when the underlying cause can be more debilitating. A new study… Read more »

Older People Can Improve Their Memory

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Older People Can Improve Their MemoryA recent memory study of eighty year-olds tested a six week program that included “memory training, physical activity, stress reduction, and healthy diet.” At the end of the six weeks, those who participated in the program showed “significant improvements on objective measures of memory, including recognition… Read more »

Chocolate Shown Good for Heart and Mind

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Chocolate Shown Good for Heart and Mind It isn’t often that you hear that the food you like (and thought was “bad for you”) is actually beneficial to your health. Such is the case with chocolate, that almost irresistible temptation that seems to be the base of many desserts. A study… Read more »

Are You Safer Married?

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Are You Safer Married? One recent study found that there is a higher “hazard ratio for mortality” among never-married single people than there is for those who are married. Never-married singles are 24% more likely to die than their married counterparts. The mortality hazard ratio for singles of both genders has… Read more »

Dietary Fiber Lowers Risk of CVD and CHD

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Dietary Fiber Lowers Risk of CVD and CHD Aside from keeping you “regular,” eating fiber also appears to be good for your heart. A new review has shown that increased consumption of dietary fiber is associated with a significantly lower risk of CVD and CHD.For every 7 g of dietary fiber eaten… Read more »