Posts Tagged: Wordpress

Five Ways to Get More Good Cholesterol

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Five Ways to Get More Good CholesterolLike the road crews that clog our nation’s thoroughfares when we are trying to drive somewhere, a housekeeping crew in your bloodstream works 24/7 to keep your arteries squeaky-clean. On the crew: Healthy HDL cholesterol, which goes after lousy LDL before it can morph into… Read more »

TEENS ANGST = They Need Omega-3

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com TEENS ANGST = They Need Omega-3 Turns out this powerful, healthy oil (found in salmon and ocean trout) not only helps protect your heart, brain and immune system, but for teens, it also affects dopamine levels and mood. A deficiency creates anxiety and depression. If you think your adolescent seems extra moody —… Read more »

The Vitamin A – Zinc Deficency Detective Story.

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com The Vitamin A – Zinc Deficiency Detective Story.The body is an amazing machine with many biochemical reactions resulting in health and for some, disease.  Many of us have learned about the importance of the fat soluble vitamin A (retinol) and its partner, beta-carotene and its contribution to health and well-being.Vitamin A (retinol) has… Read more »

SuperFoods to The Rescue!

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com This is a Job for SuperFood! The old saying ‘An apple a day…’ has some truth to it. If someone were to ask for a list of the top most nutritious foods, no list would be complete without mentioning the following: 1. Apples– Loaded with Vitamin C, fiber and antioxidants, these… Read more »

How To Lift Things

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com How To Lift Things For healthy lifting, lift with your legs, keep the load close to your body and get help. One of the best ways to keep your back pain-free, and one that all too many overlook, is the fine art of proper lifting. Think about how you lift a… Read more »

Pesticides = Impact On Children Mental Development

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Pesticides = Impact On Children Mental Development I have written about the topic of pesticides before but this study concerns children and I have not touched on the impact of pesticides on children. Organophosphates are pesticides widely used around the world in agriculture, homes, gardens and veterinary practices. Commercial names include parathion, malathion, methyl parathion,… Read more »

Work-Life Conflicts Contribute to Back Pain

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Work-Life Conflicts Contribute to Back Pain Groundbreaking research is looking at the relationship of work-life conflicts (WLC) and musculoskeletal disorder (MSD) such as back pain, neck pain, etc.  Work-life conflicts are defined as the conflicts that arise between people’s work demands and the other demands of their daily life. The most recent… Read more »

High Amount of Cell Phone Use Can Cause Depression

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com High Amount of Cell Phone Use Can Cause Depression I am not 100% on board with these results but this study raises topics for discussion about using cell phones and depression While there are many theories of possible negative effects of mobile phone use, much of the actual data is still… Read more »

Vitamin D for Better Eyesight in Women

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Vitamin D for Better Eyesight in Women A new study has found that “among women younger than 75 years, intake of vitamin D from foods and supplements was related to decreased odds of early AMD (Age-related macular degeneration).” Better eyesight is just another one of the many benefits of vitamin D. Read… Read more »

Many Benefits of a Vegetarian Diet

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Many Benefits of a Vegetarian Diet I am not a vegetarian but studies show that it can have many benefits.  What I have learned is that we can all benefit from trying to be “more vegetarian” and/or try to eat less meat to get many of these same benefits. There are… Read more »